Ok I’m exercising again guys be proud if me

random musings & discoveries in fitness: My Workout For Wednesday May 08

devora:

I earned 707 points for my workout on Fitocracy!


  • Seated Dumbbell Shoulder Press +171 pts

    • 17.5 lb x 20 reps (+57 pts)
    • 17.5 lb x 20 reps (+57 pts)
    • 17.5 lb x 20 reps (+57 pts)
  • Bent-Over Rear Delt Raise +84 pts

    • 17.5 lb x 20 reps (+28 pts)
    • 17.5 lb x 20 reps (+28 pts)
    • 17.5 lb x 20…

Omg I think I’ve abused the right to be running this blog so stressed right now with exams and hand ins but I know it’s a little while away but in June this I’m going to be blogging everyday because I need to get in shape for my holiday I don’t care how hard I’m going to have to work I just want an amazing summer body !!!